Services
BRAVE Counselling offers both brief counselling and ongoing psychotherapy. The session structure is dependent on the individuals needs and is entirely flexible.
Face-to-face sessions are preferable, however, phone and video chats are an option in circumstances of sickness or travel restrictions.
Wellbeing Element Specific Services
Behaviour
Resilience
Academics
Vocational
Exercise
Face-to-face sessions are preferable, however, phone and video chats are an option in circumstances of sickness or travel restrictions.
Wellbeing Element Specific Services
Behaviour
- calming and focus strategies,
- adaptive behaviour assessments,
- advice on behaviour support plans,
- parenting advice
Resilience
- facing adversity with strength sessions,
- strategies for becoming grounded and centered,
- reframing if adverse situations,
- positive asset searches
Academics
- cognitive assessments,
- academic benchmarking,
- specialist teaching,
- advise on learning support plans,
- Specific Learning Disorder support
Vocational
- attribute and interest examination,
- discovery of suitable vocations,
- exploration of career paths,
- study/training plans,
- resume and application support
Exercise
- incorporation of physical activity into counselling sessions,
- personal training,
- insight into the benefits of a healthy body for a health mind
